Core Yoga for Runners - Happy Hips and Hamstrings

Core Yoga for Runners

Happy Hips and Hamstrings Workshop | taught by Eva Schroeder
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Eva Schroeder
Eva Schroeder

About the instructor

Hi! I'm Eva. And I LOVE everything Running and Yoga related.

During the past 12 years of practicing and teaching Yoga I gradually started combining my love for running with Yoga to experience the many benefits first and foremost for myself, but then also saw hundreds of my students do the same. It’s an exciting journey of feeling better and stronger, on the yoga mat as well as in life and I’m so excited to finally be able to share with you what this 5000 year old practice has on offer for us as runners and non-runners alike.

I'm so excited to be here for you as your very own Online Yoga Teacher, so jump on a mat and give it a go. Ask me any questions along the way and watch how your running, your health and your life will magically change along the way.

Get in touch via email or check out my website

Welcome on your path to finding more flexibility and mobility in your hips and hamstrings! It's time to let go of tension, aches and pain and move back towards more strength and ease - to feel lighter, run stronger and maybe even live happier.

Join me today and find out for yourself.

I look forward to practicing with you :)

Course Contents

32 Videos
2 Surveys
5 Texts
2 Audios