10Day Hips & Hamstrings Challenge

Hips & Hamstrings Challenge

10 Clips to kickstart your journey to more strength and flexibility within your hips & hammies | taught by Eva Schroeder
Enroll for free
Eva Schroeder
Eva Schroeder

About the Instructor

Hi! I'm Eva. And I LOVE everything Running and Yoga related.

During the past 12 years of practicing and teaching Yoga I gradually started combining my love for running with Yoga to experience the many benefits first and foremost for myself, but then also saw hundreds of my students do the same. It’s an exciting journey of feeling better and stronger, on the yoga mat as well as in life and I’m so excited to finally be able to share with you what this 5000 year old practice has on offer for us as runners and non-runners alike.

I'm so excited to be here for you as your very own Online Yoga Teacher, so jump on a mat and give it a go. Ask me any questions along the way and watch how your running, your health and your life will magically change along the way.

10 days full of goodness for your hips and for your hamstrings. As it says on the tin.

Course Contents

14 Videos
10 Surveys
1 Text